Rocky: On love

Rocky can teach you a lot more than just how to get back up after you've been knocked down

Paulie: You like her?

Rocky: Sure, I like her.
Paulie : What’s the attraction?
Rocky : I dunno… she fills gaps.
Paulie : What’s ‘gaps’?
Rocky : I dunno, she’s got gaps, I got gaps, together we fill gaps.

MLK

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." 

- Martin Luther King Jr.

Bungee Jumping in Croc infested waters.

I've been to this bridge in Zimbabwe and had the opportunity to bungee jump off of it a few years back. I've always regretted not doing it. This morning this article makes me regret it a little less. I'll fight a crocodile, but not by choice.

Bungee Jump article

4 year old birthday party favors

How about we just keep it simple and every kid who comes to the party gets a $5 bill?

“If you only do what you know you can do...

...you never do very much.”

I really need to get back in shape, it's not going to happen on it's own so I went for my first run of the year today. Set my alarm early this morning, hit the snooze button and went right back to sleep.

Sooooo I hit the treadmill at work during lunch. It was much more painful than I remember, mostly because I'm almost 20lbs. heavier than the last time I ran on the treadmill. Had healthy lunch and I've been trying to stand up from my desk at least every 30 mimnutes. It's not much but it's a start!