This year once again I've got to get back in shape and drop a few pounds so I'm officially starting. I got hurt a while back and haven't been able to do much. Actually writing it down and announcing it for others to hear is a major step because now I have to actually do it. My goal at first is to move more and eat less so I'm going to start there and see how much it helps. Hopefully the physical therapy I've been going to for my knee and elbow are doing their job and I can actually start running and lifting again. Fingers crossed!
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